My Very First NSV!

Yesterday, I was working out in my apartment gym and had been admiring another girl's work ethic. She seemed to be working out really hard, and was in excellent shape. When she left, I complimented her on a job well done, and how in shape she was. She asked me what I had done for cardio and I told her jogged 2 miles on the treadmill, and 20 minutes on the bike. She said that's what she had done too!

Admiring her from afar, I thought that someday I hope to be like that but now I realize that I am much stronger and in shape than I am giving myself credit for! Even if the scale isn't changing yet, the fact that I can do that much cardio and keep up with someone I admire is still a victory in my eyes.

Replies

  • Krys_140
    Krys_140 Posts: 648 Member
    That must have felt incredible. I'll bet she noticed you, too! :)