A new way of thinking..
MelissaE27
Posts: 682 Member
Put something around your house to remind you why you are doing this....
How many times have we all said Ill start tomorrow? or Ill cheat just this once? and Tomorrow never comes? and that cheat day leads to another cheat day and the cycle never stops?
Ive been on here about 1 year and I let everyday living get in the way of my weight loss.... Its not that we want that to happen but it becomes frustrating and seems like an impossible goal.. I have been fully committed to this site and to MYSELF for the last month ..I have adjusted my way of eating and I know myself too well that If I give in for a day Im done... So what do I do? Everyday I look at myself and think about that slimmer me The more healthier me!! .. is it worth eating this crap? NOOO ...
I see the me I want to be and I know I can do it! Reading all the stories of all those who have suceeded is so inspiring to me that it makes me emotional... Thank you all for that it helps me see it CAN BE DONE!
The following is what I have posted throughout my house. on posty notes... Heres to the new me and new friends and Life!
1. I believe in me.
2. I am worth it
3. life is grand LIVE IT!
4. Do things I have never done
5. Make wonderful friends
6. I am Beautiful
7. I will DO this
8. Love Myself
9. Smile today has come!
10. life is what I make it!
Remember YOU ARE Worth it and never let anyone make you think youre not:
How many times have we all said Ill start tomorrow? or Ill cheat just this once? and Tomorrow never comes? and that cheat day leads to another cheat day and the cycle never stops?
Ive been on here about 1 year and I let everyday living get in the way of my weight loss.... Its not that we want that to happen but it becomes frustrating and seems like an impossible goal.. I have been fully committed to this site and to MYSELF for the last month ..I have adjusted my way of eating and I know myself too well that If I give in for a day Im done... So what do I do? Everyday I look at myself and think about that slimmer me The more healthier me!! .. is it worth eating this crap? NOOO ...
I see the me I want to be and I know I can do it! Reading all the stories of all those who have suceeded is so inspiring to me that it makes me emotional... Thank you all for that it helps me see it CAN BE DONE!
The following is what I have posted throughout my house. on posty notes... Heres to the new me and new friends and Life!
1. I believe in me.
2. I am worth it
3. life is grand LIVE IT!
4. Do things I have never done
5. Make wonderful friends
6. I am Beautiful
7. I will DO this
8. Love Myself
9. Smile today has come!
10. life is what I make it!
Remember YOU ARE Worth it and never let anyone make you think youre not:
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