I lost 5 pounds in one day!
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![Erica92627](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d126/e895/3906/9127/e07a/d090/c7eb/9a5d10ace14b93b5a4304423747f15a28cb3.jpg)
Erica92627
Posts: 576
I was sick for one day and lost 5 pounds? !:noway: I know it is all going to come back and probably more. Is there any way to keep those five pounds from sneaking back? I would like to see the numbers go down, not up again.
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I was sick for one day and lost 5 pounds? !:noway: I know it is all going to come back and probably more. Is there any way to keep those five pounds from sneaking back? I would like to see the numbers go down, not up again.0
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I did that over 2 days...but it was 4 pounds. I'm totally sure it was water for me. Keep eating healthy, stay active, and avoid foods high in salt.:drinker:0
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