I can't believe how well I'm doing

jaxkipi

I really didn't think that I was going to survive yesterday....And I didn't think that it was going to be this exciting as well as accomplishable (is that a word?).

Yesterday, I had a lot of stressors being thrown at me. It seemed heightened. I wasn't able to run to my comfort foods. I took every single advice I got from here. I was so nervous and really on the verge of what it felt like, going nuts (mildly probably). I fought it tho. I wanted to badly to go to the store and buy some cookies...but NO! I went other places. Met with people.....slowed down....and when I went to the store to buy dinner...I bought NOTHING unhealthy. I was so proud!

I'm on day #3 of this diet. I feel satisfied and already starting to feel more energy. I'm really excited about all of this now.

Thank you everyone for your support!

~Kathy

jaxkipi

I really didn't think that I was going to survive yesterday....And I didn't think that it was going to be this exciting as well as accomplishable (is that a word?).

Yesterday, I had a lot of stressors being thrown at me. It seemed heightened. I wasn't able to run to my comfort foods. I took every single advice I got from here. I was so nervous and really on the verge of what it felt like, going nuts (mildly probably). I fought it tho. I wanted to badly to go to the store and buy some cookies...but NO! I went other places. Met with people.....slowed down....and when I went to the store to buy dinner...I bought NOTHING unhealthy. I was so proud!

I'm on day #3 of this diet. I feel satisfied and already starting to feel more energy. I'm really excited about all of this now.

Thank you everyone for your support!

~Kathy

zenmama

Yay for you!!! It is a good feeling!

dd

bla115

Great Job! Sometimes it really is a one day at a time kind of thing!

babyhippo

Good for you! Remember you're not on a diet. You are working on life improvement! (Diet is a bad, bad, curse word!:noway: )

deanea

:drinker:

jaxkipi

LOL.....yeah....no diet....life improvement..I like that better....:flowerforyou:

its time for change

That is so great!! Keep it up!!:flowerforyou:

Cassia

Whoo who! good for you! Its really helps to think "Do I really want this more than i want to be skinny?" I had a hard day yesterday (BIG birthday party with yummy junk food) but i thought about it and didn't cheat one time!!:noway: Thats like amazing for me! Its so nice to hear someone went though the same thing as me

Nich0le

Definitely agree with diet being a bad word. You are making a lifestyle change and it is sometimes going to be a bumpy journey but eventually the road smooths out when new things start to become habits!

good job resisting old habits!:happy: