We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

218 and climbing

jmc2669
jmc2669 Posts: 2 Member
edited December 2024 in Health and Weight Loss
One month of 1200 calorie daily average and I gained another five pounds --I just came from the doctor - I went in desperation. I'm steadily gaining weight and I can't seem to understand why. I exercised steadily for six months with no change (aerobic classes four days per week). I had to stop in March due to a very bad cold/cough and I haven't been able to get my motivation back.
So...my advice from the doc is to eat more!!!???

Replies

  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    Yup, I agree with the doctor. There is a whole group called "Eat more to weigh less" on here that will explain everything. Good luck :-)
This discussion has been closed.

Categories