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1.2 pound loss in 1 hour

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Replies

  • AmyP619
    AmyP619 Posts: 1,137 Member
    lmao! this is great
  • ninerbuff
    ninerbuff Posts: 49,151 Member
    Damn after eating a turkey salad with raw bell peppers, a banana and a diet Pepsi, I'm up 1.8lbs. And that even includes the large belch right before posting.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • k8blujay2
    k8blujay2 Posts: 4,941 Member
    Damn after eating a turkey salad with raw bell peppers, a banana and a diet Pepsi, I'm up 1.8lbs. And that even includes the large belch right before posting.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    It's the diet Pepsi... all that bloat and sodium... :wink:
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
    Haha. That's kinda gross. Unfortunately, all my "crevices" are clean and I am still unhappy with my weight. hahaha, I wonder how much I'd lose if I got a good colon cleanse. :) any ideas?

    If it's the really good kind of colon cleanse, the kind you need to put a seatbelt on your toilet lest you go into orbit, being at death's door might just cause you to lose 10 pounds for upwards of an hour.
  • meabhaline
    meabhaline Posts: 43 Member
    i changed from my boots, Jeans and Jumper (i know its summer but i live in Ireland) into a light vest and cotton PJ bottoms and put on a pound. Whats all that about
  • Fieldsy
    Fieldsy Posts: 1,105 Member
    Ive lost 2.2 lbs once after a long run and a bathroom run

    I was pumped
  • lionskitty
    lionskitty Posts: 72 Member
    Damn after eating a turkey salad with raw bell peppers, a banana and a diet Pepsi, I'm up 1.8lbs. And that even includes the large belch right before posting.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    That's hot.
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