Maintaining on 1200 calories
allycat54
Posts: 67 Member
Instead of calling it a plateau, I'm feeling like I'm maintaining my weight at 1200 calories a day. I'm 5 feet tall and I'm pretty happy with my weight, though I wouldn't mind losing a few more pounds. I've been stuck at this weight for months, working out every day and eating back most of my exercise calories. Anyone go through this? I feel like I should maybe up my calories, though I don't know if I can eat more than I do. Some days I feel like I'm eating so much. If it helps, I'm doing 30 day shred and I'm on level 2.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions