question
scsturch
Posts: 5
So how many of you use water add ins IE crystal light, or any of the sugar free, calorie free water flavorings and if you do do you count it as a water count? like you would if you were drinking plan up water? and if you do what do you use and what is your favorite brand and/or flavor?
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Replies
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i like the Mio green thunder; I log it occasionally, but its zero calories. I also top up my water with cranberry juice, and i always log that. But it helps me drink more water!0
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I add Mio during the day. It's 0 calories and has really helped me drink more water. I usually go to straight water after dinner because I think the Mio keeps me a bit wired when I need to fall asleep. Has anyone else experienced that?0
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crystal light, diet pepsi max, true lemon, and aquafina flavor splash are all i drink.
i cant stand plain water.0 -
I add Mio during the day. It's 0 calories and has really helped me drink more water. I usually go to straight water after dinner because I think the Mio keeps me a bit wired when I need to fall asleep. Has anyone else experienced that?
some of them have caffeine.0
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