Anyone on the Paleo Diet?

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  • amy1612
    amy1612 Posts: 1,356 Member
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    Love the Paleo diet. Check out Nerd Fitness.com

    Also bloody love Nerd Fitness, I discovered it after someone posted about Staci on here and am hooked!
  • c_wall87
    c_wall87 Posts: 18
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    Anyone have anymore info on Paleo?? Im interested...
  • julia_shealy
    julia_shealy Posts: 16
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    I love the concept of paleo but can't follow it because my body does not know how to react when I go for my glucose screening. So I do whole/raw foods as much as possible. It is so funny that for me the healthiest meat I can get my hands on is grass feed beef from a local farmer for the same price the grocery store sales high processed beef.
  • LaLouve_RK
    LaLouve_RK Posts: 899 Member
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    I've Google it and doesn't seem so bad: basically is eating non-process food, natural meat and veggies, nuts and all...

    What is bad about it? Not having pasta in it?

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