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Green Tea Supplements ??

arzgirl5
arzgirl5 Posts: 14
edited September 2024 in Food and Nutrition
Does anyone take these? And do they really help?

Replies

  • lizzys
    lizzys Posts: 841 Member
    i dont take the supplements but i do drink a lot of green tea to cut back on my coffee in take yes i think it works in tea at least
  • ErinRNinMaine
    ErinRNinMaine Posts: 460 Member
    Ahhgg, I took green tea supplements (150mg per day) for several months and didn't notice a thing. But that's just my experience.
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