I need 30 Day Shred buddies!!
butterflylover527
Posts: 940 Member
I am starting the 30 Day Shred later today and I need support from my friends who are also doing it right now!! Doesn't matter if you recently started, you're going to start soon, or if you've it before and you have any tips!
Come on guys we can do this!!
Come on guys we can do this!!
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Replies
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I started Monday, I'll send you a friend request,0
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I'm on day 3 today0
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I'd love to but..where do you find it?0
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I watch level 1 on youtube, until my DVD I ordered on Amazon.com comes in0
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I'm on day 2 today, feel free to add me!0
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Today is day 7 for me. Feel free to add me.0
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I've just done day 14, add me if you want!0
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Oooooh, I just finished Day 1! I'll add you0
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any 30ds people can feel free to add me0
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I started 30DS this morning and would love some buddies for motivation! Feel free to add me0
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I need Shred buddies too please
I did Day 12 today - level 2 is hard!! Ow!!0 -
What's everyone's stats? I didn't take measurements, I probably should have but I took lots of pictures on day 1.
Started my weight loss journey at 247lbs. I'm 5'8 and 24 years old.
I started MFP at 222, I believe.
I am currently 195
I'm a larger framed girl, with broad shoulders, kinda "thick". My current goal weight is 175, but once I'm there, I think I'll set a new goal for 160.0 -
I love the 30 Day Shred!! I'll send you a request!! :happy:0
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I'll be on day 7 tomorrow, I'm really trying to get through a full 30 days. Feel free to add me.0
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I just completed the 30-day shred (Level 1, 2 & 3) the other day...it's a great workout!! Any questions, feel free to ask.
Feel free to add me......Wishing you all the best!!!0 -
Do you have before and after photos? or results?0
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I just started yesterday on day 2! I'll send you a friend request0
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I also just started, just finished day 2. Feel free to add me!0
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I am currently doing it, tomorrow day 8 level one!
BUT warn you, when you are sore after give your body a BREAK until the soreness is gone..most people don't understand that and just push through the soreness...it will hurt your body in the long run.
I am combining it with Banish fat Boost metabolism twice a week, I take one day off a week now since the soreness went away feel free to add.0 -
I finished level 1 today I've been documenting my entire 30 Day Shred journey in my blog, feel free to check it out and/or add me if you'd like!0
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Check out the "success stories". One woman just posted before and after pics from the 30DS, she looks phenomenal!0
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I started 2 weeks ago, then hurt myself tubing at a lake, then got wicked shin splints doing a 5k on July 4th. Oops! Starting back up tomorrow!!! Gotta love Jillian0
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Did you start over on level one or pick up where you left off?0
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Going to the beach in 30 days, seems like a good time to start. I'll add some 30DS people. Feel free to add me too. Good luck everyone!0
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Hi, i started it on wednesday
Iv dont two days so far, but finding that i cannot do it today due to the pain im in =( (couldnt even walk down the stairs)
Not that i want to scare you but it feels amazing!!
Feel free to add me0 -
Im on day 5 of the 30d level 1, 1st day was very challenging but it is slowly getting easier on day 1 and 2 my whole body was in agony but you will be surprised at the results even in just a few days. On day 4 i walked 2 and a half miles up hill and found it so easy were as before the shred couldn’t have even dreamed of attempting this!! good luck everyone!!0
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Tomorrow I will be on Day 8 Level 1. Please feel free to add me to all the 30DS people so we can do this together.0
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I heard about it here on MFP and I started on Tuesday, so today was day 5. I have to modify as have chronic joint problems, I get on the exercise bike instead of all the hopping around, changed the ab's a bit as well so I likely won't be quite so "shredded" but I really just want to break a plateau (a whole month bouncing up and down the same two pounds!). I'm a bit stiff, not hurting, I don't see the point in that, but it's been quite energizing, which is great. Nice to see so many people trying it.0
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Im on day 4 of lvl 1! Its tough but feels great. Stick with it, were all inthis together!0
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You can get it at Walmart brand new for 10 bucks, usually on Amazon they are at least that, plus shipping. Go to Walmart, if you have one0
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