What kit do you need for Jillian Michaels' DVDs?

CatholicUK
CatholicUK Posts: 88 Member
edited December 2024 in Fitness and Exercise
I know that in 30DS (level 1 anyway) you need your gym mat and some dumb bells are also used.

I've recently ordered a collection off of Amazon which includes:

-- 30 Day Shred
-- No More Trouble Zones
-- Banish Fat Boost Metabolism
-- 6 week six-pack

I just wondered if anyone knew if any of the kit she uses so I can purchase it if needs be so I have everything to hand when I get back from my jolly holidays to star t!

Thank in advance folks,

Marie xx

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    For 30-Day Shred you need some hand weights and a mat if you're working out on a hard surface.

    ETA: clearly I didn't read your post well enough. Afraid I'm just repeating information you already knew!! Sorry.
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    In doing 30DS i use 2 x 2L bottles of water as my hand weights and I know some folks here use canned food. I am currently using a camping mat as my 'yoga mat'.

    I wanted to see if i would stick with it before spending out loads of money.
  • alexis831
    alexis831 Posts: 469 Member
    Weighs really and that is it! They are not needed for starting out but I used them from the begining.
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