Never eat the amount of calories I should daily.

RitaSantoss

I have found quite difficult to eat the amount of calories I'm supposed to. I always end up lacking huge amounts. It probably doesn't help that I usually don't eat lunch because I always wake up around noon now during Summer. So does anyone know any tricks or easy to make foods that can compensate?

Love,

Rita x

diannethegeek

What you want to look for are calorie dense foods that are still good for you like avocado, nuts & nut butters, olive oil, full-fat dairy, flaxseed, etc.