Sugar addiction HELP...

zanniew

I eat ice cream, nutella and chocolate syrup regularly and have not one problem losing weight constantly. I fit it in my calorie intake for the day and continue to lose, no problems. I don't believe in depriving myself TOTALLY of anything, it's a simple matter of moderation. The only people that have issues with that most likely are those with no will power.

Ohhh, dear me. There are actually genetic differences going on between those who can "just say no, tra la la" and those who become irrational due to low serotonin and sugar addiction. Will power!! I and others with my biochemistry have gritted our teeth against major addiction and its companion depressions and miseries, lost our hundreds of pounds, then found ourselves readdicted after one attempt to "not deprive" ourselves. Can you moderate opium use? Is alcoholism a matter of low will power?