Arm DVD??

kitkat1781
kitkat1781 Posts: 72
edited December 2024 in Fitness and Exercise
I'm wondering if anyone has had good results from a workout DVD with regard to their upper body? I have several Jillian Michaels DVDs and I LOVE her! I get great results in my legs and abs. But I feel like my arms still lack definition. Anyone have any suggestions?? Thanks!
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