motivators needed
![britt8808](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
britt8808
Posts: 18 Member
Here's the deal. I am in the army which means i have to pass ht-wt every 6 months or so and i can get into a lot of trouble if I don't pass. So for the last 4 years I have been yoyo dieting with almost aneroxic typed eating habits in the week or two before ht-wt in order to go from 180 to 159, the maximum allowed weight for someone my height and age (it recently changed to 161, such a big difference).
I realized that this pattern was terrible for me so I have spent the last month and a half dieting but eating healthy to make sure i make weight. However monday is the day i have to get on the scale and I am afraid I will do the same thing I always do (eat everything in sight as soon as I know I am good for another couple months). I'd really appreciate someone calling me out come monday if I start that process again.
I realized that this pattern was terrible for me so I have spent the last month and a half dieting but eating healthy to make sure i make weight. However monday is the day i have to get on the scale and I am afraid I will do the same thing I always do (eat everything in sight as soon as I know I am good for another couple months). I'd really appreciate someone calling me out come monday if I start that process again.
0
Replies
-
I'm going to message you :-)0
-
I'm going to message you :-)
motivation = sorted0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions