Article: How to shed those last 5lbs

Scubachick
Scubachick Posts: 54
edited September 20 in Health and Weight Loss
Hi Folks,
I thought this article was worth a read:
http://www.msnbc.msn.com/id/16529807/print/1/displaymode/1098/

Have any of you got more ideas or can you validate the ideas in this article?

Thanks,
Scubachick

Replies

  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Nice article. It confirms that what we do here is the way to do it!!

    Writing it down is key to me.

    AND dont forget the last 10 come off slooooooooooooowly:flowerforyou:
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