I'm new to MyFitnessPal and looking for support. :)

Anyone have any good tips to share with me? I'd like to get to know people and really improve myself. :smile:

Replies

  • trapperanne
    trapperanne Posts: 76 Member
    Join up with the one day at a time group. Go to community and the groups. Lots of help and friends there.
  • I'm not good at giving tips but the #1 thing that got me in the beginning was that I would get discouraged everytime I went a little bit over my calorie limit, but in the end we all have those moments & sometimes it's even better to splurge a bit, but if you do go over, don't let it get you down just work harder the next day, sorry I don't have a better tip lol