100 CALORIE CRESCENT ROLLS!

Scalesareforthefishes
Scalesareforthefishes Posts: 92 Member
edited December 25 in Recipes
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Ingredients:

5 Tsp Dry Yest
1/2 Cup Warm Water
6 Cups Whole Wheat Flour
1/4 Cup Sugar
1/4 Cup Baking Stevia
1/2 Avocado
2 Tbsp Canola Oil
1 Tsp Potassium Salt
1 Cup Chobani Greek Yogurt
1 Large Egg
Cooking Spray
Directions:
Combine yeast and water and let sit for 4-6 minutes.
Combine yeast mixture with sugar, stevia, 3 cups flour, avocado, canola oil, yogurt, egg ,salt. Beat with an electric mixer on medium until smooth.
Stir in the leftover flour and let it chill in the refrigerator for 8-9 hours.
Dust flour onto the counter top and divide dough into fourths
Roll each fourth into a 10 inch circle (should look like a pizza crust)
Spray the dough with cooking spray (butter flavored)
Divide each layer with the cutter into 12 slices. (like mini pizzas)
Start to roll each slice from thick side to little side. Spray again with cooking spray.
Cover and let sit for an hour to rise.
Preheat oven to 350
Bake for 11-12 minutes or until golden.


Calories: 100, Fiber 2g, Sugar 4g, Carbs 19g, Protein 3g, Fat 2.6g

They are FABULOUS ^__^

Replies

  • coliema
    coliema Posts: 7,646 Member
    Mmm they look yummy :smile: I might try them, I don't like Greek yogurt so I'm a little iffy on that! I'm sure my fiance would like to try them, they look delish! Thanks for posting.
  • loadsandloads
    loadsandloads Posts: 353 Member
    any idea what the sodium is? that is the killer for me on bread.
  • MrsFolk
    MrsFolk Posts: 205
    Mmmm crescent rolls!
  • MrsCCWoods
    MrsCCWoods Posts: 142 Member
    That looks good
  • kmumansky
    kmumansky Posts: 119
    WHAAAAAAAT? That is amazing, I HAVE to try these! Thank you for sharing!
  • MD1Girl
    MD1Girl Posts: 46 Member
    Looks awesome! Thanks for sharing
    :happy:
  • Scalesareforthefishes
    Scalesareforthefishes Posts: 92 Member
    any idea what the sodium is? that is the killer for me on bread.

    Put it in the recipe calculator
  • Scalesareforthefishes
    Scalesareforthefishes Posts: 92 Member
    Mmm they look yummy :smile: I might try them, I don't like Greek yogurt so I'm a little iffy on that! I'm sure my fiance would like to try them, they look delish! Thanks for posting.

    You don't taste the greek yogurt at all!
  • Squeeee
    Squeeee Posts: 71
    Bump. Those look fantastic!
This discussion has been closed.