Self confidence

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This might be very off topic but I'm just going to put it out there... Since I've made the move to the UK in February this year I've found it really hard - in my job (Teaching), establishing a network, meeting people... and with that gained lots of weight (hello comfort eating!).

Because I've lost so much confidence I don't really know how to gain any of it back, especially being a small town girl living in London, the biggest, loneliest city in the world.

Any tips on getting your life mojo back?

Sorry, I realize this is pretty all over the place!!