Goal Calorie Calculations

unkeptwalnut83
Posts: 33 Member
Does anybody else wonder about the accuracy of the calculations?
I did some other calculations on my own, based on my weight and job, I got a result that was 400-1500 calories more than my current goal (depending on how busy things are at work). Then again, this could be the thinking that gained me all this weight. When I get home from work I always seem to be starving and a 100-200 calorie snack doesn't help at all.
I did some other calculations on my own, based on my weight and job, I got a result that was 400-1500 calories more than my current goal (depending on how busy things are at work). Then again, this could be the thinking that gained me all this weight. When I get home from work I always seem to be starving and a 100-200 calorie snack doesn't help at all.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.6K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions