Goal Calorie Calculations

unkeptwalnut83
unkeptwalnut83 Posts: 33 Member
edited December 2024 in Health and Weight Loss
Does anybody else wonder about the accuracy of the calculations?

I did some other calculations on my own, based on my weight and job, I got a result that was 400-1500 calories more than my current goal (depending on how busy things are at work). Then again, this could be the thinking that gained me all this weight. When I get home from work I always seem to be starving and a 100-200 calorie snack doesn't help at all.
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