Anybody know how to battle cellulite??

sleepynyago
sleepynyago Posts: 8
edited December 2024 in Health and Weight Loss
I suppose if you did then you would have your own infomercial, lol. This is my number 1 enemy...I have cellulite, lumpy (cottage cheese) skin from the bottom of my buttock to the top of my back thigh. It doesn't want to budge no matter what I weigh :/

Replies

  • LadyJocc
    LadyJocc Posts: 151 Member
    squat squat squat squat squat lunge squat squat deadlift squat.
  • janeite1990
    janeite1990 Posts: 671 Member
    I agree w/ Lady Jacc...I have seen some improvement in my cellulite this year: lower fat, more protein, cardion plus weights. I hope it isn't my imagination. I was skinny fat with cellulite on my thighs in high school, and I weight just 95 pounds. It is about body composition...well, part of it is anyway.
  • sleepynyago
    sleepynyago Posts: 8
    Lady Jacc--just free-form squats or do you also involve weights? I work-out at home...I do have access to a good gym but I just don't know what I'm doing there.
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