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Ravenous on my "off" week???

wookiemouse
wookiemouse Posts: 290 Member
edited December 2024 in Fitness and Exercise
I do heavy weights 3x a week for 4 weeks then take a week break. On my break week, I only do cardio, but I am STARVING! I can't eat enough this week, I'm just trying to keep it below my TDEE. I have a hard time keeping it above my BMR when I lift! Anyone else like this?

Replies

  • SpecialKitty7
    SpecialKitty7 Posts: 678 Member
    Cardio makes me crazy hungry, but i haven't started a weight regiment yet.
This discussion has been closed.

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