Checking in, just started this week

Hi! I was recently diagnosed Hypothyroid. I'm having extreme difficulty maintaing healthy weight. Hopefully, I will find some good advice here. = ) I downloaded the kindle app, and am loving the ease of tracking calories/weight. I'm hoping I keep up with it.

Replies

  • marywilsoncline
    marywilsoncline Posts: 301 Member
    Tell yourself each day this is for a better, healthier you. Thats what I tell myself each day before I exercise, I've come to far to turn back now:wink: