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i think i just need a nutrionist - feel defeated

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  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    I don't know what the shred is but this is awesome dedication and pure guts!! You didn't sweat that dang scale! I know this is the ticket right here. Build muscle to burn away and keep those fat-stores bankrupt and outa biz, yeeeeeeehaw!!

    So proud of you, denise:drinker: :drinker:
    I did 30 Day Shred and Ripped in 30. Two months of my life, not a pound lost. But I lost six inches off my waist. Not long after I finished Ripped things kind of shifting, and I started actually dropping pounds. Inches are good - those are pants sizes! Be thrilled! It will shift eventually - you can only lose so many inches before the pounds start coming off, too!
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