Anyone wanna be p90x pals?

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  • ChantelleFowler
    ChantelleFowler Posts: 208 Member
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    Day 6 today! :)

    Ok, does ab ripper x KILL anyone else's hip flexors or is it just me? The first three or four exercises are so painful there for me. Then again, I also have very tigh hip flexors (and hamstring, which make exercises like pulse ups and etc difficult for me as well lol). I love the ab burn from ARX but damn, my hip flexors wanna off themselves the first few minutes of the video!
  • lkcostello
    lkcostello Posts: 49 Member
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    Yes. My hip flexors do NOT like ARX. I just do it occasionally, but do other ab exercises. I really don't have an hour and 15 minutes every morning to work out. So my abs are suffering. (yeah, that's the reason. :laugh: )

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