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Headed into second MFP weigh in....

Jodibear58
Jodibear58 Posts: 280 Member
edited December 2024 in Health and Weight Loss
And I already know my weight will be the same...or a few ounces up/down.

I'm so frustrated. I have not lost any significant weight for more than 6 months. I record my exercise, food, etc. I eat back most of my calories. I have tried low carb, weight watchers and plain old calorie counting....nothing. I have been exercising frantically since the end of May. I've cut way back on alcohol and when I pick things with sugar and carbs, I do try to make it a healthy choice.

I will admit my tape measure shows a tiny shrinkage, but it's getting really really hard to keep this up.

Any suggestions?
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