How to log workout DVDs

jesselou

Does anyone know how I can find out the calories I burn doing a workout DVD??

yarwell

Does anyone know how I can find out the calories I burn doing a workout DVD??

Measure your heart rate several times and work it out from there with an online calculator.

Ibelievenme2

http://www.livestrong.com/calories-burned-per-minute/

dorothytd

I estimate based on the type of exercise/time. What DVDs are you using?