What are you loading up on inadvertently?

redshoeshelley
redshoeshelley Posts: 206 Member
in Food and Nutrition
Coolest tool EVER (aside from MFP of course) for those of us concerned with what we're fueling our bodies with ... calories, carbs, glycemic index, fullness / nutrition factor etc.
You might be surprised by what you're loading up on inadvertently !!

http://nutritiondata.self.com/

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