26 lb loss... can you see the difference?

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Replies

  • bernleigh1
    bernleigh1 Posts: 1 Member
    wow y lost that much in two months?! good job! not eating after seven is a really big key that a lot of people don't realize! nice job!!(:
  • LCunkle83
    LCunkle83 Posts: 179
    also I ONLY drink water... nothing else..

    It is funny that I started my journey 2 months ago looking for motivation.... and here I am possibly helping others get motivated... I love it!! MFP has changed my life!!
  • LCunkle83
    LCunkle83 Posts: 179
    wow y lost that much in two months?! good job! not eating after seven is a really big key that a lot of people don't realize! nice job!!(:

    Yep 2 months and 26 lbs later :) I have been working very hard... I watch EVERYTHING I eat... I do allow myself a *cheat day* once in a while to enjoy some of my favoite things... so that has been helpful too...

    I used to eat a lot of junk... all day long.. but especially at night... I used to be a huge pepsi drinker too... so... once I cut those problem areas out.... I felt like I was on the right track already... throw in some exercise and there ya go!

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