Whey?

SueD66

So my sister sends me this smoothy recipe and it says to add one scoop of whey powder. I have been looking and can only find whey protien powder. Is this how it is you have to have the whey with the protien? It's a new thing to me so would appreciate your input. Thanks~sue

SueD66

any users?

ablondesdiylife

I would assume with a smoothies recipe it would be whey protein powder, but you can typically use any protein powder you like for a smoothie recipe.

Softrbreeze

I would assume she meant a whey protein powder as well. FYI this is a dairy derivative.