Fever-ish feeling after WT, Is this normal?

albayin

I always feel like I am having a fever or something like that after my 20 minute WT routine. I do this 2-3 times /week. I start with some high intensity cardio like burpee jumps, mountain climbers, jumping jacks, high knee, then continue with whole body workout with 2x12 dumb bells...I do a bit strech afterward to relax the muscle. I do have a protein shake mixed in with gatorate powder.

Then I start feeling I am having fever...Is this normal? Thanks.

albayin

OK, I used search engines and found this article: http://www.livestrong.com/article/464635-a-fever-from-too-much-exercise/

terryjo623

I felt this way yesterday, thanks for the link, it was helpful.