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Workout DVDs for Apartment-like living
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mysterysilk
Posts: 49
I'm going to be moving back into the dorms this fall and I want to know what kind of DVDs are good for living on the third floor of a building. I don't want to be jumping up and down all the time because then the people who live below me are going to hate me, but I still want at least one, maybe two DVDs I can do in my room when I don't want to go to the gym.
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Replies
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You might consider slim in 6 not a lot of jumping, mostly squats, lunges etc.0
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Any program that revolves around kettlebell training would be ideal. No impact, no jumping, no noise. Skogg System is the best one IMO.0
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bump0
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What kind of stuff do you like to do? Cardio? Or more weight training?0
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I like Jillian Michaels 30 day shred. The first level uses hand weights and only takes 20 minutes and its quite a work out.0
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Leslie Sansone's walking DVDs are low impact, no jumping.0
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talk to your downstairs neighbours. find out when they won't mind you jumping around and exercising.
never sacrifice doing something because it 'might' inconvenience others.0 -
The butt bible!0
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Jillian Michaels No more trouble zones is good if your up to resistance circuit training and can afford to buy a couple of dumbells. Its about 50 minutes but can easily be shortened. Also her Yoga meltdown is not loud at all.0
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