Hitting a Bump need advice!
jerihetrick
Posts: 4
Hey everyone,
I am 18 and currently looking to loose the last 10lbs. I am at 130 and want to get back to my weight of 120.
Can anyone check out my food diary and let me know if they see any major "no no's" on it.
I have gained 3 lbs in the past 2 weeks -- not of muscle so Im up to 133.
I,m on a medication for the next 3-5 weeks and im not allowed to do any intense physical activity so my workouts stay to yoga and a walk which I try to do daily
Thanks in advance!
I am 18 and currently looking to loose the last 10lbs. I am at 130 and want to get back to my weight of 120.
Can anyone check out my food diary and let me know if they see any major "no no's" on it.
I have gained 3 lbs in the past 2 weeks -- not of muscle so Im up to 133.
I,m on a medication for the next 3-5 weeks and im not allowed to do any intense physical activity so my workouts stay to yoga and a walk which I try to do daily
Thanks in advance!
0
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