20 lbs DELETED in 90 days with pictures

ChiFortunate1

WOW!!!!!!! You look FABULOUS!!!! Congratulations!! I like your term DELETED!!!! :bigsmile:

showgal

Wow! That's great! Your arms and your hips look especially toned. What kinds of exercise do you do?

KrazyAsianNic

Great job! you're hard work really paid off.

bleacheblonde

Holy schmitt, you look awesome! That is a very noticeable 20 lbs.

prplangl4

fantastic job!!!! you look awesome! I'm moving to Phoenix:laugh:

My goal is 25 lbs more...I'm at 15lbs lost and I'm hoping to lose 25 by christmas (5 a month). I too eat clean (no sugar, grains or processed foods) BUT I dont do protein shakes or eat too many carbs. Who set you at 1200 calories? I'm 5'2 and when I started working out more at the gym they told me I should be eating way more than 1200...when I used to restrict my eating to 1200 cals but ate anything (fruit snacks, processed foods, etc) I lost weight...and now that I'm healthy and upped my cals to 1430 (they said 1200 is below my BMR which is the # cals you need just to lay in the bed all day) the scales not budging.

But I guess I could always drink more water (Im only getting in about 6 glasses a day) and work out more consistently and see if that helps.

Great job!!! truly inspiring! CONGRATULATIONS!:flowerforyou:

JazmineSmith27

Awesome!!! You look fantastic! Way to go and keep up that hard work...clearly it's working!

JazmineSmith27

Wow!!! You look amazing!