5'4" 218 down to 134 with pics

Panabarr1

WOW.. WOW ...WOW

NoSpandex

I only gave birth to 3 of them but they are all mine. The toddler makes dieting a challenge... Its so hard to not eat his fries when he doesn't finish them when we eat out.

It's never too early to teach the kids to eat healthy foods. Replace the fries with something healthier. Then you won't be tempted and your kids won't battle weight issues as they get older. Everybody wins!

TNFirefly

Amazing difference. What an accomplishment! A great example for you kid, too.

cassiepv

You look amazing ! You should wear that bikini everywhere

tberend

Well done! You look amazing and I bet you feel amazing too! Congratulations!

MrsFolk

Great job!

raiseyourgame

Wow AMAZING!!!! Congrats!!!

triciab79

I swim mostly. I only started working out a couple months ago but I am in the pool almost 7 days a week. I can really only do it if the baby is napping so I don't get long. I also do a 15min run on the elliptical 4-5 days a week but I hate that so I am still on level 1 resistance. I have loose skin on the belly arms and thighs that I hope will tighten itself up eventually.

GodsGirl37

wow! that is my goal weight. I am the same height. I was 220 pounds and am now at 182 pounds. so would love to friend you. get support and encouragement as I begin to get there too

triciab79

I only gave birth to 3 of them but they are all mine. The toddler makes dieting a challenge... Its so hard to not eat his fries when he doesn't finish them when we eat out.

It's never too early to teach the kids to eat healthy foods. Replace the fries with something healthier. Then you won't be tempted and your kids won't battle weight issues as they get older. Everybody wins!

Agreed. I cook 13 out of 14 nights and he is forced to eat all the lean proteins, green veggies, and whole grains so every other Friday I let him have whatever he wants.

rougenoire

Wow! Just wow!

MrsFolk

I only gave birth to 3 of them but they are all mine. The toddler makes dieting a challenge... Its so hard to not eat his fries when he doesn't finish them when we eat out.

It's never too early to teach the kids to eat healthy foods. Replace the fries with something healthier. Then you won't be tempted and your kids won't battle weight issues as they get older. Everybody wins!

Great advice! Giving young children unhealthy foods (regularly) teaches them that those are normal foods they should be eating. instead, pack finger foods when you go places - fruits and veggies, small sandiches on whole weat bread, etc. Doing so teaches them healthy eating habits and saves you money

jimmeezwyf

You should be so proud!!! Especially in that bikini! Work it girl, you earned it! I can't "weight" to be right there with you!!!! CONGRATS!

SPNLuver83

u should be so proud!

ladytinkerbell99

Congratulations! You are gorgeous in both pictures. However, if I looked as good as your in the bikini picture - I would be posting it everywhere! Stunning! :flowerforyou:

28houstonc

You look great

SocWkrBee

You are a stunner!

jammet80

OMG! Amazing! You rock!

gigibenton

Outstanding job! You give us all hope! Thanks for sharing your pic!

mrsferfer

You are an inspiration! I also am 5'4" and currently weigh 211 lbs. I am just starting my journey over again. I keep losing and gaining about 20lbs and I am over it. I am ready to get past the 200lb mark and never look back. I was down to 172 before I got prego with princess #2 and I've never lost the weight I gained during pregnancy with her. I think it's a little hard to pass it off as baby weight when she will turn 3 at the end of this month! Thanks for posting!! It gives me the kick in the butt I need to keep going!