The Paper Towel Thoery

linwaggs

Google it. Basically, look at each sheet on a paper towel roll as a pound. You have two rolls, one you don't change, and one you take off a sheet for each pound. You can't tell when a few sheets are gone from the weight loss paper towel roll, but then one day, BAM, you can see a HUGE difference between the two rolls. Keep doing what you are doing. Don't give up. It is working. The longer it takes means it is probably going to stick.

myownadvice

Awesome! Love it! Great idea to have a visual aid since we can all be so critical of our own bodies. Thanks for sharing.

linwaggs

*Theory. Sorry, typing on my Nook.