Buy a Heart Rate Monitor!!

weeblex

There has been a lot of talk recently about people eating their junk food, and separately about Heart Rate Monitors so here is some simple Math to justify it

One Big Mac = 540 Calories and Cost $4

One Heart Rate Monitor$60 or 15 Big Macs

Here is the pay off though

Treadmill workout says I just burnt 194 calories

MFP says I should have burnt 267 calories

Heart rate monitor says I burnt 557 calories or that whole Big Mac, or a Bottle of Wine, or a Reasonable dinner.

For a small investment you an feel way better about your workout!