Looking for like minded positive friends

antsw123

Hi all

Found this site a few weeks ago and finding it great in my journey to lose weight.

Was thin and fit till my early 20s and was able to eat as much as I wanted without ever putting on weight.

Since then like a lot of people have been yoyoing in my weight with diets working for a short time, losing track and ending up heavier than the last heaviest weight.

Have had very high blood pressure for years and diagnosed with MD recently has made me determined to lose the weight for good and longer life.

Using this site has made it easy to plan meals each day to lose weight effectively and it is working to plan. One pound a week is my goal and this is proving achievable.

Would appreciate friends to share the journey and delicious recipes with. I have found that I can eat very tasty meals and still lose weight. Just a matter of finding the right recipe and keeping the portion size right.

If anyone is interested in sharing their journey get in touch.

Ants