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Soda (including Diet) increases stroke risk

mrsevanrust
mrsevanrust Posts: 71
edited December 2024 in Food and Nutrition
I came across this article and wanted to share. I think all of us know that soda pop is the devil in a can for our health and fitness goals- but it has now been confirmed that even diet soda has a huge impact on your risk for stroke. See link below for additional info:

http://healthyliving.msn.com/diseases/stroke/soft-drinks-found-to-increase-stroke-risk

Replies

  • dinosnopro
    dinosnopro Posts: 2,177 Member
    What I like is they link the study, just in case I want to read it......

















    yes, that was sarcasm
  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
    It's from the Harvard Nurses Health Study which basically means it's meaningless, in my not so expert opinion. That study is cited all the time but it's just a questionnaire they're working every which way and drawing asinine conclusions from. It's a good jumping off point to form a hypothesis to test, not something you act upon. The recommendation for women to under go hormone replacement therapy to protect against heart attacks highlights that--come to find out it caused heart attacks--oops. Guess we should have tested that.

    Not that I think soda isn't terrible for you because I'm absolutely convinced sugar plays a significant role in the metabolic syndrome and should be kept to a minimum--until proven otherwise by well conducted studies, of course.
This discussion has been closed.

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