Small Pieces of Food More Filling?

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nickyrobinson
nickyrobinson Posts: 161 Member
in Health and Weight Loss
http://www.webmd.com/diet/news/20120710/diet-secret-small-pieces-food-more-filling?ecd=wmh-dia-071312

Interesting bit of research that seems to have applied equally to rats and college students.

Not sure whether that says more about the rats or the students... :-)

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  • saraann4
    saraann4 Posts: 1,312 Member
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    that is just absurd
  • caraiselite
    caraiselite Posts: 2,631 Member
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    haha i was thinking of this earlier.
    for lunch i ate chicken fajitas sans wrap. it was just cut up chicken, onion and peppers with sour cream and cheese on a plate. i ate less than when i normally eat fajitas in a low carb pita.

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