sublements and meal replacement shakes

ashypoo03
ashypoo03 Posts: 49 Member
edited December 2024 in Food and Nutrition
How do you know which sublements to take and does anyone know any good meal replacement shakes??

Replies

  • alemiszki
    alemiszki Posts: 49 Member
    I drink the BodybyVi shakes. You can make them into almost any flavor (I love to mix frozen mixed berries and some fat free yogurt into mine). I NEVER get full on any kind of meal replacement shake but BodybyVi fills me up and makes me actually not want food for a few hours.
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