Problem Area

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jasminemonique1
jasminemonique1 Posts: 76
in Fitness and Exercise
I am fairly small person but I have one problem area... I would Aprreciate any information that could help me tone my thighs alot of people say squats are good but I really hate those. Thanks in advance:glasses:

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  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    I am fairly small person but I have one problem area... I would Aprreciate any information that could help me tone my thighs alot of people say squats are good but I really hate those. Thanks in advance:glasses:

    Lunges.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    Thats stuborn fat and thus is last to go.

    Lose overall body fat and the stubborn fat will eventually trim down.
    Do you have the proper numbers to lose weight?
  • Kari_L_Moore
    Kari_L_Moore Posts: 18 Member
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    If you go to a gym, use the inner/outer thigh machine. It's good for that.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    If you go to a gym, use the inner/outer thigh machine. It's good for that.

    The "Good girl/bad girl" machine?
  • tinkermommc
    tinkermommc Posts: 562 Member
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    Rollerblade/skate!

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