Chocolate Bliss Bites- 24 calories each
rooster70460
Posts: 206 Member
in Recipes
Hi everyone,
I found this recipe on the back of a prevention magazine and tried them. They are so soft and chocolately!!!
Ingredients
1/2 cup unsweetened cocoa powder
1 pinch salt
1/2 cup artificial sweetener, divided
3 large egg whites
1/8 teaspoon cream of tartar
1 teaspoon vanilla extract
1 tablespoon confectioners' sugar (optional)
Directions
Preheat oven to 350° and line 2 cookie sheets with foil.
In a small bowl sift together cocoa, salt and 1/4 cup of Splenda.
In a large bowl, beat egg whites and cream of tartar on medium speed until soft peaks form.
Beat in remaining 1/4 cup Splenda, 1/2 tablespoon at a time until meringue is glossy and stiff peaks form.
Gently fold in cocoa mixture and vanilla extract.
Drop by rounded teaspoonfuls one inch apart on foiled cookie sheets.
Bake 25 minutes for soft chewy cookie, or 40 minutes for crisp ones. You can customize these! The longer they bake the lighter they get, just don't over bake.
Dust cooled cookies with confectioners sugar if desired
Nutrition Facts
Serving Size 1 cookie
Calories : 24
Calories from Fat 2
Total Fat 0.25g
Saturated Fat 0.145g
Polyunsaturated Fat 0.008g
Monounsaturated Fat 0.082g
Cholesterol 0mg
Sodium 14mg
Potassium 45mg
Total Carbohydrate 5.56g
Dietary Fiber 0.6g
Sugars 4.57g
Protein 0.8g
I found this recipe on the back of a prevention magazine and tried them. They are so soft and chocolately!!!
Ingredients
1/2 cup unsweetened cocoa powder
1 pinch salt
1/2 cup artificial sweetener, divided
3 large egg whites
1/8 teaspoon cream of tartar
1 teaspoon vanilla extract
1 tablespoon confectioners' sugar (optional)
Directions
Preheat oven to 350° and line 2 cookie sheets with foil.
In a small bowl sift together cocoa, salt and 1/4 cup of Splenda.
In a large bowl, beat egg whites and cream of tartar on medium speed until soft peaks form.
Beat in remaining 1/4 cup Splenda, 1/2 tablespoon at a time until meringue is glossy and stiff peaks form.
Gently fold in cocoa mixture and vanilla extract.
Drop by rounded teaspoonfuls one inch apart on foiled cookie sheets.
Bake 25 minutes for soft chewy cookie, or 40 minutes for crisp ones. You can customize these! The longer they bake the lighter they get, just don't over bake.
Dust cooled cookies with confectioners sugar if desired
Nutrition Facts
Serving Size 1 cookie
Calories : 24
Calories from Fat 2
Total Fat 0.25g
Saturated Fat 0.145g
Polyunsaturated Fat 0.008g
Monounsaturated Fat 0.082g
Cholesterol 0mg
Sodium 14mg
Potassium 45mg
Total Carbohydrate 5.56g
Dietary Fiber 0.6g
Sugars 4.57g
Protein 0.8g
0
Replies
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Thanks for sharing!0
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When I Have Time I will Try ThIs Thanks For This Recipe0
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You girls are welcome. I don't know if someone had posted it before so I did. Have a great weekend all.
Colette0 -
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yummy ill have to try0
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Bump0
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bump0
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sounds yummy ty!0
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0
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Bump0
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Those sound amazing! Can't wait to try them. Thanks for sharing. :flowerforyou:0
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Thanks for sharing.0
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bump0
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These sound good ~ I will have to try them after this heat wave is over. Thanks for sharing0
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I chocolate! I will have to try them! Thanks for sharing!:flowerforyou:0
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bump0
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bump0
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Will have to try these0
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yum!0
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bump0
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bump0
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this sounds amazing! bumping for when i actually have an oven!0
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bump - sounds amazing! Thank you!0
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Hi everyone,
I found this recipe on the back of a prevention magazine and tried them. They are so soft and chocolately!!!
Ingredients
1/2 cup unsweetened cocoa powder
1 pinch salt
1/2 cup artificial sweetener, divided
3 large egg whites
1/8 teaspoon cream of tartar
1 teaspoon vanilla extract
1 tablespoon confectioners' sugar (optional)
Directions
Preheat oven to 350° and line 2 cookie sheets with foil.
In a small bowl sift together cocoa, salt and 1/4 cup of Splenda.
In a large bowl, beat egg whites and cream of tartar on medium speed until soft peaks form.
Beat in remaining 1/4 cup Splenda, 1/2 tablespoon at a time until meringue is glossy and stiff peaks form.
Gently fold in cocoa mixture and vanilla extract.
Drop by rounded teaspoonfuls one inch apart on foiled cookie sheets.
Bake 25 minutes for soft chewy cookie, or 40 minutes for crisp ones. You can customize these! The longer they bake the lighter they get, just don't over bake.
Dust cooled cookies with confectioners sugar if desired
Nutrition Facts
Serving Size 1 cookie
Calories : 24
Calories from Fat 2
Total Fat 0.25g
Saturated Fat 0.145g
Polyunsaturated Fat 0.008g
Monounsaturated Fat 0.082g
Cholesterol 0mg
Sodium 14mg
Potassium 45mg
Total Carbohydrate 5.56g
Dietary Fiber 0.6g
Sugars 4.57g
Protein 0.8g
BUMP! BUMP!0 -
And gluten free to boot. Will definitely try.0
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BUMP!!!0
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bump0
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bump0
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Bump! sounds yummy!0
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Sounds yummy:-)0
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