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Any tips for night shift mum!

Ekkan
Ekkan Posts: 13 Member
edited December 2024 in Introduce Yourself
Last year I was on here and did very well while on Maternity Leave. Lost more than 2 stones.
But then I started working nights and found it very difficult. Been doing nights now for 9 months and still not able to get into any sort of routine.

I want to start again and any advice and tips will be great.

Thank you
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