Blood Sugar Solution??

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solomonsmom
solomonsmom Posts: 57 Member
in Motivation and Support
My husband and I watched a PBS program called the Blood Sugar Solution...anyone else ever heard of it? If so what did you think, thanks!

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  • wowLisawow
    wowLisawow Posts: 8
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    I've been following it for 11 weeks, since May 1st, and have lost 22 pounds. I had not had success on any other program long term so yes, I can highly recommend it. The great thing about it is that you lose your cravings for sweets and simple carbs and that is where my trouble came in. I bought the book at Costco and just recently saw the PBS program. I am very happy I found it. There is a website with a message board. Google Dr. Mark Hyman and you will find it. Good luck with whatever you decide to do. All the best. Lisa
  • wowLisawow
    wowLisawow Posts: 8
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    Now I am 5 and 1/2 months on the program and have lost 29 pounds. I am working out several times a week and loving it. I still eat no gluten, no dairy, no sweeteners whatsoever. I love this program. It is so good to be able to wear nice clothing that looks not too tight.

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