SOBA NOODLES - help please!!
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toshie333
Posts: 295 Member
i have bought some soba noodles for tea to go with a stir fry as i looked at the packet and thought the calories werent bad.
on the packet it says...
100g = 128kcal
1/2 packet = 160cal
the packet is 250g.
so 160cal for 125g dried right?
I have cooked the packet for oh and i and there is loads and i am doubting if too good to be true !
Panicing now....
ive googled the cals and some low and some high eeek
Anyone help me - do i go with whats on packet or just give them to oh and have none myself.....
on the packet it says...
100g = 128kcal
1/2 packet = 160cal
the packet is 250g.
so 160cal for 125g dried right?
I have cooked the packet for oh and i and there is loads and i am doubting if too good to be true !
Panicing now....
ive googled the cals and some low and some high eeek
Anyone help me - do i go with whats on packet or just give them to oh and have none myself.....
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