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1/2 way to goal before and after pics
doug4018
The 2nd half of my transformation will be more interesting as I get to see not only more fat loss but toning and muscle growth. I've been doing the weight lifting all along, but obviously the closer you get to goal the more that will happen.
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Replies
sheltielover
you look amazing!!! congratulations!!!
YoYo1951
wow, what a difference in you. You look amazing. Keep up the great work
Reneefit135
Sooo encouraging, how did you do it!
MLT314
You look great! You should be so proud of yourself! Way to go!
sleonardbranson
You look amazing, wonderful progress....Keep it going
Bevigal
You look wonderful...keep up the good work!
cherlea33
You look great! The transformation in your face is amazing.
CeCe_oceansoul_420
You're very handsome! Great job.
ellennow
You look great! WTG guy!
doug4018
Sooo encouraging, how did you do it!
I can't say enough about tracking your food. I down played the importance of using myfitnesspal and the food diary, but it's incredibly important and brought me out of a tough plateau.
graysmom2005
You're such a cutie!! Amazing job!
woodsk67
You look great and I bet you feel amazing!
klynn81
Wow. Lookin' Good!!!
curvymomo3
that is totally awesome!!! Great job ty for sharring!
sheleen302
WTG! Big huge change-keep it up!:happy:
kcmcd
Fantastic!! Your hard work is paying off - for sure!
jennifermiller22
Looking sexy...and you know it lol
doug4018
Thanks everyone, I appreciate the kind words!! Great motivation for the rest of my journey.
OhLibra
Great job! Very motivating.
melissan84
Awesome job! Way to go!
atlanticgypsy
fantastic!!!! halfway is a good feeling! I am 3lbs from my halfway....can NOT wait!!
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jennaryan1205
Awesome!!! You look fantastic! Congrats!
NKolhar
Way to go dude ur killing it !
placeboaddiction
Kind of late replying, but that is a huge difference sir! You look like you, but thinner.. Like if you were a balloon and someone deflated it a lot!
Way to go man!
Curvimami
Great Job!!!
sab0834
you look amazing. congrats and keep it going!
jmoralesx5
What a success! Keep it up and you will be ripped!
Seaglass1123
Huge Congrats! You look amazing! Keep up the great work!
DoOrDoNotThereIsNoTry1
Awesome man. You look great. Keep up the great work and continued success.
crizania
friggin awesome
u look great, well done
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