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From the Front to the Back
MommaSpunk
Posts: 113
SO, I asked the other day and I am trying it again.. What all exercises might help perk a ladies chest a bit.. I know nothing will really make them lift but thought maybe if I toned the muscles under it would help some.. ALso what exercises can I do for a nice back..like really my back not my bums.. I have a total gym so exercises on it would help!
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