PE Class, what to choose?
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Ahanaz
Posts: 353 Member
I need help to make a decision. I need to take a PE class for fall quarter in school. I want a PE class that can help me lose weight and that is fun. We have like everything, sports, fitcamp,self defence, dance, archery, you name it! I am weighing 3 different of these.
1. Body toning/gym-ish class
2. Selfdefence
3. Dance.
I really want dance or self defence, but which type of dance will be best for weight loss respectively, which self defence to focus on if I choose that?
1. Body toning/gym-ish class
2. Selfdefence
3. Dance.
I really want dance or self defence, but which type of dance will be best for weight loss respectively, which self defence to focus on if I choose that?
0
Replies
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I have no idea which is best for weight loss. I wouldnt be surprised if they were pretty even. But I would pick self defense if it was me! For sure!
Ask your advisor what each class looks like so you can get an idea for calorie burn?0 -
Self Defense0
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